Reishi, often called the “Mushroom of Immortality,” has been revered for centuries in traditional medicine, especially in East Asia. This powerful fungus is prized for its adaptogenic properties, meaning it helps the body adapt to stress and maintain balance. Reishi contains bioactive compounds such as triterpenes, polysaccharides, and peptidoglycans, which contribute to its antioxidant, anti-inflammatory, and immune- modulating effects. These compounds support hormonal balance by influencing the endocrine system and can promote restful sleep, reduce fatigue, and improve overall vitality. Reishi’s calming effects on the nervous system make it particularly valuable for women experiencing hormonal fluctuations during menopause, helping to ease symptoms like anxiety, hot flashes, and sleep disturbances.

Reishi has been widely studied for its adaptogenic and immune-modulating effects, which are especially helpful during menopause, a time of hormonal imbalance and increased stress on the body. Research shows that Reishi’s bioactive compounds can help regulate cortisol levels, reduce inflammation, and support the endocrine system, which controls hormone production. For menopausal women, these effects may translate into reduced hot flashes, improved sleep quality, and lower anxiety levels.