SetaViva...

Frequently Asked Questions

What makes Seta Viva different?

Most supplements are generic. Ours aren’t.

Every Seta Viva formula is crafted for women in menopause, using adaptogens, medicinal mushrooms, and botanicals that are backed by science and trusted by tradition. We don’t just promise “wellness.” We target the real symptoms women face like sleep struggles, hot flashes, brain fog, low energy, and shifting hormones. Our natural solutions work in harmony with your body.

What are medicinal mushrooms?

Medicinal mushrooms like Reishi, Lion’s Mane, and Cordyceps have been used for centuries in Asian medicine and are now validated by modern research. They’re adaptogens, meaning they help your body adapt to stress, balance hormones, and restore equilibrium instead of forcing quick fixes.

Will they make me feel “high”?

No. These are not psychedelic mushrooms. You’ll feel calmer, clearer and more energized in a natural way.

Why are your products designed for menopause?

During menopause, shifting estrogen, progesterone, and cortisol levels can trigger insomnia, hot flashes, brain fog, low libido, and fatigue.

Our formulas are created to directly address these changes:

    • Reishi for women → sleep, hormonal balance, stress relief.
    • Vitalia capsules → energy, libido, clarity, resilience.
    • Mental Clarity spray → instant focus and calm.
    • Sleep & Balance spray → deeper rest, less night-time anxiety, cooler nights.
    • Daily Duos → tailored 24-hour systems that balance energy and rest.

How do I take them?

  • Capsules → Swallow with water, or open them up and blend the powder into smoothies, shakes, or even your morning yogurt. Same benefits, just a different ritual.
  • Sprays → 5 pumps under your tongue for fast absorption. Easy, discreet, and effective.

When should I take them?

  • Morning: Vitalia capsules or Mental Clarity spray (for energy & focus).
  • Evening: Reishi capsules or Sleep & Balance spray (for relaxation & sleep).
  • Daily Duos: Combine one daytime + one nighttime product for full-circle support.

How long until I feel a difference?

  • Sprays → Work fast (within 15–30 minutes) thanks to sublingual absorption
  • Capsules → Build gradually, with best results in 3–4 weeks of consistent use.

Can I combine products?

Yes. They're designed to complement each other.

Many women use a daytime energizer (Vitalia or Mental Clarity) alongside a nighttime balancer (Reishi or Sleep & Balance). Our Daily Duos make it simple.

Are your products vegan and natural?

Yes. All formulas are 100% plant-based, free from fillers, synthetic additives, or artificial stimulants. Only pure mushroom and plant extracts.

Why include Cordyceps?

Cordyceps is a natural powerhouse for energy, stamina, and oxygen utilization. It helps reduce fatigue, supports adrenal health, and boosts vitality. Perfect for fighting menopause-related tiredness without caffeine crashes.

Do you use melatonin?

Only in Sleep & Balance spray, and only in a gentle micro-dose that supports your natural sleep-wake cycle without creating dependency. All other products are melatonin-free.

Where are your products made?

Every product is crafted in Europe, using carefully sourced, lab-tested ingredients. We test for heavy metals, pesticides, and contaminants to ensure purity and safety.

How safe are they?

Adaptogens and medicinal mushrooms are well-tolerated by most women. Side effects are rare and mild (sometimes a bit of digestive upset in sensitive people).

⚠️ Important: If you have a mushroom allergy, do not use these products. Always consult your healthcare provider if you’re on prescription medication, pregnant, or breastfeeding.

How are your products different from regular supplements?

  • Menopause-focused: Tailored to real hormonal shifts, not generic “wellness.”
  • Dual-format system: Capsules for steady benefits, sprays for rapid relief.
  • Backed by science & tradition: Rooted in medicinal mushroom wisdom, refined with modern research.
  • Full-cycle support: Energy by day, balance by night. Because menopause doesn’t stop when the sun goes down.

Which product is right for me?

  • Struggle with sleep, stress, hot flashes? → Reishi capsules or Sleep & Balance spray
  • Low libido → Vitality capsules
  • Low energy or brain fog? → Vitalia capsules or Mental Clarity spray.
  • Need all-day balance? → Choose a Daily Duo

Still unsure? Take our quick quiz to find your perfect match.

Where do you ship?

We currently ship across Europe. All orders are sent from Spain, straight to your doorstep.

How much does shipping cost?

  • Spain 4.95€ (2-3 business days)
  • Express only available within spain 6.95€ (24-48 hours)
  • Rest of Europe 9.95€ (4-10 business days)
  • Free shipping → On all orders over €75

How long will my order take to arrive?

  • Spain → 2–3 working days
  • Rest of Europe → 4–7 working days
  • Express service (available only in Spain)  → 24-48 hours

We’ll send you tracking details once your order is on its way.

Do you offer free shipping?

Yes. All orders over €75 ship free, no matter where you are in Europe.

What is your return policy?

You can return products within 5 days of delivery for a full refund, as long as they are:

  • Unopened
  • Unused
  • In the same condition you received them

This ensures the highest safety and quality standards for all our customers.

Who covers return shipping costs?

  • Changed your mind? → Return shipping is at your expense
  • Order arrived damaged or incorrect? → We’ll cover all costs and make it right.

How long does a refund take?

Once we’ve received and inspected your return, refunds are processed within 5–10 business days back to your original payment method.

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